LILLEE FRANCES
Matrescence Guide & Motherhood Coach
Meet Lillee!
Hello lovely, I'm Lillee, a Matrescence Guide & Motherhood Coach.
You will often find me by the beach in the sunshine with my wild two and a half year old son, in a small but absolutely beautiful part of Australia - Jervis Bay. My favourite things in the world are sunrises, going for a morning coffee and being out in nature. I am a deep feeler and listener, though I also try not to life too seriously and you can often find me dancing around my kitchen and having a good ol laugh with friends.
My Story
Over the last decade I have had a raging passion for all things health and wellness and before having a child you could say I was your typical personal development girlie. I did the journaling, the early mornings, the affirmations, the self help books and podcasts, courses, retreats.. you name it. I loved it and everything about it all so much that I studied to become both a Personal Trainer and then a Holistic Health Coach to help others with their own lives and wellbeing too.
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Then I became a mother, and truthfully, I was not prepared. I was completely unaware and naive to the huge transformation that laid ahead of me. Motherhood cracked me open in every single way I didn't even know was possible. It shocked me, it softened me, it strengthened me, it opened my eyes up to a whole new world. It filled me with so much love and at the same time left me feeling lost and like I had forgotten who I was.
I still remember the first time I heard the word Matrescence on a podcast and it was an instant light bulb moment. This makes so much sense. Why does no one talk about this? Why does no one KNOW about this? Learning about Matrescence made me feel less alone in what I was experiencing, it took a weight off my shoulders as a realised, I didn't have to "love" every single second of motherhood and it was perfectly normal if I didn't. It helped me understand that motherhood is full of both joy and pain, love and grief.. and allowed me to open up so much more space for self compassion and acceptance as I navigated my own challenges and obstacles.
From that moment, I became utterly obsessed with everything Matrescence stood for and decided to study it so that I could share this knowledge with others mothers and support them along their own Matrescence journey.
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Tying together my previous knowledge and background from Holistic Health Coaching with my knowledge and understanding of Matrescence, I now support women and mothers holistically as they navigate their own journey through motherhood of finding themselves again. Empowering them with the tools to become happier, healthier and more confident in themselves and the choices they make.
